Ashley Reed:
Bronx families gathered for an afternoon of wellness, education, and empowerment at the “Knowledge is Power: Diabetes Education Workshop” hosted by Healthfirst on Saturday, May 31, 2025. Held at the Saint Barnabas Hospital Health & Wellness Center, the event attracted a diverse group of residents seeking information and resources to help manage or prevent diabetes.
Attendees began arriving around 11:30 a.m. for check-in, greeted by community health leaders and staff from both Healthfirst and Saint Barnabas. The program officially kicked off at noon, beginning with opening remarks that welcomed guests to a shared learning space focused on health equity and culturally responsive care.
One of the most anticipated segments of the workshop was the Healthy Eating Demonstration, where local health professionals showcased affordable, diabetes-friendly meals using ingredients familiar to many in the community. Recipes emphasized flavor without compromising blood sugar control, and participants received tips on meal planning and shopping strategies.
The event also featured a “Move for Health” session, offering light physical activity designed for all fitness levels. Participants were encouraged to stay active in simple ways, reinforcing the importance of daily movement in diabetes management and prevention.
A key educational highlight was the At-Home A1C Demo, where experts demonstrated how individuals can monitor their blood sugar levels with confidence and accuracy using accessible at-home tools. Informational pamphlets, product samples, and guidance on next steps were made available for anyone seeking further assistance.
Throughout the event, guests had the chance to speak with medical professionals and wellness advocates to ask questions and connect with additional resources. From insurance inquiries to dietary concerns, every attendee left with a clearer understanding of how to manage their health or support a loved one with diabetes.
The event was especially impactful for caregivers and older adults, many of whom noted how the interactive approach made complex health information more digestible. For others, the hands-on demonstrations and inclusive activities served as a motivational boost.
By the end of the workshop, participants expressed appreciation for the tools, tips, and community support they received. For Healthfirst, the day served as another step forward in its mission to make preventive care accessible and culturally relevant to every New Yorker.
As chronic illnesses like diabetes continue to affect thousands across the city, events like these underscore the importance of education, outreach, and community-driven solutions. Through workshops like “Knowledge is Power,” Healthfirst continues to invest in the health literacy and long-term wellness of neighborhoods like the Bronx.
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